Thursday, October 1, 2009

Introduction to the Biggest Loser Program Palestine

We have created a new group in Palestine called the Biggest Loser Palestine. This group is formed of 9 people so far and growing.

People in the Group
  1. Sam N Husseini
  2. Riad Jabr
  3. Danya Husseini
  4. Shakib Husseini
  5. Ranya Baramki Tarazi
  6. Rima Majaj
  7. Adham Husseini
  8. Mohammed Alami
  9. Ruba Alami
The goal of the program is to get people to change their current life style. It is not just a diet, it is a new way of living, where people eat better, are more active, and exercise more often.

There are regular weekly meetings where there is a weigh in to check progress. There is also a weekly sports activity to check peoples endurance level and progress.
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3 comments:

  1. UnknownOctober 2, 2009 at 10:39 AM

    well I started eating healthy now and I am keen on changing my eating habits. will minimize eating sweets for sure but.......can not cut it

    will be playing Volley Ball at least three times a week and will walk twice a week.

    regards to all

    shakib

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  2. UnknownOctober 5, 2009 at 1:22 AM

    I would like to thank Sam for inviting me as it was my pleasure to join the group. I asure you that I am fully committed to the pronciples of the Biggest Losers. I have been watching what I eat and have stopeed eating sweets altogether. I have not been able to excercize, but I was doing some gardening over the weekend. It also counts.

    Regards,

    Rima

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  3. SNHOctober 5, 2009 at 11:34 AM

    Great Rima... I need you to join a GYM also and take your adorable husband for a walk at night if you can.

    Let me know if this is possible.

    Sam

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